Signs of Internet Addiction

  • Spending more time on internet than intended
  • Spending more than four hours a day online
  • Logging on to computer immediately after getting home
  • Family members complain about time spent online
  • Feelings of anxiety and annoyance when offline
  • Thinking about being online when offline
  • Prefering time on internet over time with family
  • Giving up other hobbies
  • Neglecting schoolwork or housework in favour of internet
  • Becoming more introveted over time
  • Getting irritated when disturbed while online
  • Tiredness, fatigue, sore eyes, back pain
  • Inability to concentrate on other matters


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